On Line Zoom Meditation Classes being offered
We are happy to invite you all to join our Heartful Living Classes and guided meditation techniques on various topics to deepen your practice and understanding of the Heartfulness meditation. This is a five week ONLINE course(p/on zoom) on Tuesday from 7:00 p.m. to 8:30 p.m. Only registered participants can attend the class.
To receive the link for the online zoom class, please register using below link
https://forms.gle/2T1cbrjBKxZH9BZW9
The objective of this class is to offer practical guided meditation sessions, suggestions and techniques to deepen your understanding about the practice of meditation and the art to live consciously in our day to day lives.
We are happy to invite you all to join our Heartful Living Classes and guided meditation techniques on various topics to deepen your practice and understanding of the Heartfulness meditation. This is a five week ONLINE course(p/on zoom) on Tuesday from 7:00 p.m. to 8:30 p.m. Only registered participants can attend the class.
To receive the link for the online zoom class, please register using below link
https://forms.gle/2T1cbrjBKxZH9BZW9
The objective of this class is to offer practical guided meditation sessions, suggestions and techniques to deepen your understanding about the practice of meditation and the art to live consciously in our day to day lives.
Week |
Date |
Session |
First |
02/09/21 |
Introduction to Heartfulness Meditation |
Second |
02/26/21/21 |
Learning to meditate the Heartfulness way |
Third |
02/23/21 |
Learn to release and rejuvenate – Cleansing technique |
Fourth |
03/02/21 |
Learn to maintain Daily Balance |
Five |
03/09/21 |
Learning cheerful acceptance and keeping inner poise |