Free Yoga Classes
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Suitable for beginners, each yoga class ends with Heartfulness meditation. 

Saturday at 11am -12pm at the 
Heartfulness center located inside the Mall at Fairfield Commons, Beavercreek (lower level near Macy's and JcPenney's)

Sunday at 11am - 12pm at the 
Heartfulness center at 3153 Lantz Rd, Beavercreek 
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Hatha Yoga Rejuvenative Flow on Tuesdays with Vincent


Some of you may remember taking Yoga classes with Vincent before at the Heartfulness Center. We are honored this popular teacher returns to the Heartfulness center to teach these Rejuvenative Yoga classes that combine breathing with asana (poses) to relieve daily stress and to increase focus, strength and flexibility. Join us to relax, restore and rejuvenate our body temples and spread the inner peace that a yoga practice can provide throughout our lives. Each class will end with Heartfulness guided relaxation and meditation. 


This class is suitable for beginners as well as the more experienced yoga student. Vincent offers modifications for any level of experience throughout the class.


About your instructor
Vincent Moore came to Yoga over 20 years ago and he feels it has improved his life in more ways than he would have ever imagined. He is a Registered Yoga Teacher and has been teaching Yoga since 2012. He looks forward to teaching this class and sharing his enthusiasm with you for this ancient practice.


Date: Ongoing every Tuesday.
Time: 6:00pm - 7:30pm
Location: the serene Heartfulness Center at the Mall at Fairfield Commons on the lower level

Cost: First class always free to new students. Afterwards suggested donation is $50 for five class pass, or $12 drop in. Cash or check only please to Vincent. 

Class limited to 9 participants. Please email dayton.oh@heartfulness.org to reserve your space

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Fundamentals of Yoga with Leah on Thursdays in June

We are delighted to welcome Leah from House of Aum yoga studio to our center to teach Thursdays in June. She is lovely and I'm sure you'll enjoy meeting her and taking her class. 

Thursdays, June 6th - June 27th, 2019

Schedule 
June 6th : Introduction to seated and standing postures with optional hands on adjustments to improve alignment. Excellent for those new to the practice or those wishing to have a refresher!
June 13th : Introduction to balancing, twisting and core strength postures
June 20th :  Restorative practice
June 27th : Hatha Yoga practice incorporating elements from all four weeks 

Location: Heartfulness Meditation Center, 3153 Lantz Road, Beavercreek, OH 45432

June 6th, first class Free to meet the teacher and try her class. 

June 13th - 27th : Suggested donation $25 for series or $10 drop-in. Cash or check only please to Leah. 

Space is limited. To register and reserve your space, please email us at Dayton.oh@heartfulness.org

About your instructor:
Leah felt the call to yoga after developing a personal mediation practice. Within 6 months of stepping onto the mat for the very first time she began the journey into teaching as the healing that yoga had given her quickly manifested so many blessing in her life. She believes that all students are indeed teachers of the practice, that all of us have medicine to share with each other and that collectively we can be the salve that soothes our ailing home. Drawing from her love of the natural world and her cherished mediation practice, her classes offer students the opportunity to turn inward and actualize the divine light that resides within each and every one of them.