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Heartfulness Dayton, OH
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Announcements


  • Drop-in meditation sessions at Beavercreek ashram
    • When : Saturdays
    • Time : 10 AM - 12 PM 
  • NEW YEAR'S Day Meditation followed by Holiday brunch at the Beavercreek Regional Ashram
    • ​We are happy to invite all to the NEW YEAR'S Day Meditation followed by Holiday brunch at the Beavercreek Regional Ashram on 3153 Lantz rd, Beavercreek, Oh 45432. Please save your date.  
      Program:
      Group Meditation  : 09:00 AM - 09.45 AM
      Rev. Daaji's Video : 09.45 AM -10: 00 AM.
      Holiday Brunch      :10:00 AM - 11: 00 AM
      Program                 :11.00 AM - 12:00 Noon Understanding how to make positive intentions.
      Group Meditation   :12:00 Noon - 12.30 PM 
      Clean up and Disperse.  
      All are welcome to this free event.
  • Discover new YOU:
    • Want to discover a new YOU and break free from life’s physical and mental stress? Relax & #rejuvenate by joining Heartfulness trainers Brian Jones and Uma Mullapudi, every Monday and Wednesday for Heartfulness Meditation sessions as guided by Heartfulness Guide, Kamlesh D Patel.
      To register, fill in the form: https://bit.ly/3FIbwcH
      ​
  • Master the habit of Meditation using ‘HeartinTune’ app available in Apple store and Android Play store​​
  • COVID care:
    • Download Healthcare by Heartfulness for session with a doctor
      • Apple devices: https://apps.apple.com/us/app/healthcare-by-heartfulness/id1569205852​
      • Android devices: https://play.google.com/store/apps/details?id=com.jaldeeinc.heartfulness&hl=en_US&gl=US
    • ​For COVID help, If doctors or medical professionals want to assist (even remotely),please fill in the form https://docs.google.com/forms/d/e/1FAIpQLSd0g1CcKYl2KBKTVRB3uba3zFelWabx3kupbbxVatO8cxxnnA/viewform
    • ​Every drop counts. Please donate whatever you can
      • Link : https://hfn.link/everydropcounts
  • Gita classes available for both kids and adults. Register using the below link
    • Link: hfn.link/gita
  • Subscribe to A Word, A Thought, A Question Weekly newsletter
    • Link : ​https://www.heartfulnessmagazine.com/a-word-a-thought-a-question-subscription/​
  • New ‘Whispers from The Brighter World’ books available for preorder
    • ​Link : https://beta.sahajmarg.org/onlinebookstore/subscription.do?action=reset
  • ​Download HeartsApp for sessions with personal trainer any time​
    • ​Android : https://play.google.com/store/apps/details?id=com.hfn.unified​
    • Apple : https://itunes.apple.com/us/app/heartsapp-by-heartfulness/id1438627629?mt=8


​​Advanced Heartfulness Living course:
We are happy to announce a new advanced Heartful Living course entitled Understanding Spiritual Anatomy & Journeying the Heart Region . This is a live, six-consecutive-week ZOOM course. Each session is 1.5 hours in length. Details as follows:

Class Description and Objective:
Understanding Spiritual Anatomy & Journeying the Heart Region. This is an advanced experiential class that offers practical guided meditation sessions, suggestions, and techniques to deepen your understanding of yogic techniques and the depth of the inner journey of the soul in the heart region. This is accomplished with the help of Pranahuti or yogic transmission. You will receive...
  • Guided meditation techniques to deepen your practice and understanding of Heartfulness meditation
  • An in-depth understanding of the journey the heart region
  • An understanding of the interconnectedness of each point within and beyond the heart region
  • Techniques and practices to accelerate the journey through the heart region

Who should attend this course?
The course has been developed for…
  • Heartfulness Meditators who consider themselves as regular, thorough practitioners of Heartfulness and its associated practices with a minimum of 1-year of practice and/or
  • Heartfulness Meditators who have completed either in-person or virtual Heartful Living Classes with instructor Uma Mullapudi
  • Individuals who will commit to attending each of the 6 sessions and practicing the techniques shared in the class as homework to be completed prior to the following session
  • Only those who have registered for the course will be able to participate. Spots are limited by Zoom capacity - register soon!

Registration
To receive the link for the online zoom class, please register with this link:
https://forms.gle/s1iqG2TBiNz3dswQA


​If you couldn't join the heartfulness live classes , you can also understand the techniques by watching recorded videos mentioned below. 
Session 
Session Name
First
​Introduction to Heartfulness Meditation
Second
​Learning to meditate the Heartfulness way
Third
​Learn to release and rejuvenate – Cleansing technique
Fourth
​Learn to maintain Daily Balance
Five
​​Learning cheerful acceptance and keeping inner poise
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