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Heartfulness Dayton, OH
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New Announcements:
  • Want to discover a new YOU and break free from life’s physical and mental stress? Relax & #rejuvenate by joining Heartfulness trainers Brian Jones and Uma Mullapudi, every Monday and Wednesday for Heartfulness Meditation sessions as guided by Heartfulness Guide, Kamlesh D Patel.
    To register, fill in the form: https://bit.ly/3FIbwcH
  • Please join meditation session with American Telugu Association (ATA) every Sunday at 10:30AM EST
    • ​Zoom : https://heartfulness.zoom.us/j/98506710880?pwd=N3E0TG5qQTFwelNtNlZhLzBNUzZ6dz09
  • New book release: Tales of Vedas and Upanishads, retold by Rev. Daaji. Order your copy at
    US: http://Hfn.link/TalesbyDaajiUS
    India: https://Hfn.link/TalesbyDaaji
  • Master the habit of Meditation using ‘HeartinTune’ app available in Apple store and Android Play store​
  • Meditate made Simpler with Daaji
    • ​Date : Every Saturday
    • Time : 10:15 PM EST
    • Link : http://youtube.com/heartfulness/live​
  • COVID care:
    • Download Healthcare by Heartfulness for session with a doctor
      • Apple devices: https://apps.apple.com/us/app/healthcare-by-heartfulness/id1569205852​
      • Android devices: https://play.google.com/store/apps/details?id=com.jaldeeinc.heartfulness&hl=en_US&gl=US
    • ​For COVID help, If doctors or medical professionals want to assist (even remotely),please fill in the form https://docs.google.com/forms/d/e/1FAIpQLSd0g1CcKYl2KBKTVRB3uba3zFelWabx3kupbbxVatO8cxxnnA/viewform
    • ​Every drop counts. Please donate whatever you can
      • Link : https://hfn.link/everydropcounts
  • Gita classes available for both kids and adults. Register using the below link
    • Link: hfn.link/gita
  • Subscribe to A Word, A Thought, A Question Weekly newsletter
    • Link : ​https://www.heartfulnessmagazine.com/a-word-a-thought-a-question-subscription/​
  • New ‘Whispers from The Brighter World’ books available for preorder
    • ​Link : https://beta.sahajmarg.org/onlinebookstore/subscription.do?action=reset
  • ​Download HeartsApp for sessions with personal trainer any time​
    • ​Android : https://play.google.com/store/apps/details?id=com.hfn.unified​
    • Apple : https://itunes.apple.com/us/app/heartsapp-by-heartfulness/id1438627629?mt=8


​Advanced Heartfulness Living course:
We are happy to announce a new advanced Heartful Living course entitled Understanding Spiritual Anatomy & Journeying the Heart Region . This is a live, six-consecutive-week ZOOM course. Each session is 1.5 hours in length. Details as follows:

Class Description and Objective:
Understanding Spiritual Anatomy & Journeying the Heart Region. This is an advanced experiential class that offers practical guided meditation sessions, suggestions, and techniques to deepen your understanding of yogic techniques and the depth of the inner journey of the soul in the heart region. This is accomplished with the help of Pranahuti or yogic transmission. You will receive...
  • Guided meditation techniques to deepen your practice and understanding of Heartfulness meditation
  • An in-depth understanding of the journey the heart region
  • An understanding of the interconnectedness of each point within and beyond the heart region
  • Techniques and practices to accelerate the journey through the heart region

Who should attend this course?
The course has been developed for…
  • Heartfulness Meditators who consider themselves as regular, thorough practitioners of Heartfulness and its associated practices with a minimum of 1-year of practice and/or
  • Heartfulness Meditators who have completed either in-person or virtual Heartful Living Classes with instructor Uma Mullapudi
  • Individuals who will commit to attending each of the 6 sessions and practicing the techniques shared in the class as homework to be completed prior to the following session
  • Only those who have registered for the course will be able to participate. Spots are limited by Zoom capacity - register soon!

Registration
To receive the link for the online zoom class, please register with this link:
https://forms.gle/s1iqG2TBiNz3dswQA



Schedule

Due to multiple requests, we have a slight change in the timings related to Heart Region classes. Please find the updated information below.

Topic: Journeying through Heart Region

Presenter: Sister Uma Mullapudi
​
When: Saturdays from October 2, 2021 to November 6, 2021 at 9:45 AM EST / 6:45 AM PST / 7:15 PM IST

 Schedule is as shown right side, zoom invites will be sent prior to the classes.
Week
Date
Session
First
Oct 2, 2021
Understanding Spiritual Anatomy
Second
 Oct 9, 2021
The Journey of Point one - Earth Point
Third
Oct 16, 2021
The Journey of Point two - Ether/Soul Point
Fourth
Oct 23, 2021
The Journey of Point three - Fire Point
Fifth
Oct 30, 2021
The Journey of Point Four - Water Point
Sixth
Nov 6, 2021
The Journey of Point Five - Air Point

Koshas classes along with Heart region classes:

​We are happy to announce that we have an addendum to upcoming Heart region classes. These classes will be conducted on Koshas on every Tuesday starting from Oct 12, 2021. No registrations are required for people who registered for above classes. Below is the schedule information, zoom invites will be sent prior to the classes.

Topic:
 Koshas

Presenter: 
Brother Bhavani Shankar

When:
 Tuesdays from October 12, 2021 to November 9, 2021 at 7:30 PM EST / 4:30 PM PST / 5:00 AM IST( Wednesday)
Schedule: Please see schedule in right hand side table​
Week
Date
Session
First​
Oct 12, 2021
​Annamaya Kosha
Second​​
Oct 19, 2021
Pranamaya Kosha
Third​​
Oct 26, 2021
Manomaya Kosha
Fourth​​
Nov 2, 2021
Vignanamaya Kosha
Fifth​​
Nov 9, 2021
Anandamaya Kosha
If you couldn't join the heartfulness live classes , you can also understand the techniques by watching recorded videos mentioned below. 
Session 
Session Name
First
​Introduction to Heartfulness Meditation
Second
​Learning to meditate the Heartfulness way
Third
​Learn to release and rejuvenate – Cleansing technique
Fourth
​Learn to maintain Daily Balance
Five
​​Learning cheerful acceptance and keeping inner poise
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