Relaxation Video :-
  1. https://vimeopro.com/user83539648/two-guided-heartfulness-sessions/video/378640491
  2. https://youtu.be/h2-sQrPoEP4

Kindly note all Heartfulness activities at Center are on-line now, please see information below

For the benefit of our seekers, we have arranged for the following meditation sessions where you can sit at home and meditate at the same time and feel calm and peaceful. Meditate at home and stay safe and stay calm. This too shall pass.
  • Live meditation
    • Time: 12.15 PM – 1 PM everyday at instagram and facebook pages @heartfulnessdayton
    • For youth activities, follow @mamatavenkat on Instagram
  • Live Heartful living classes, followed by guided meditations
    • Time: 7 PM - 9.00 PM on Tuesdays (Please find below the link for registration of heartful living classes.)
      https://forms.gle/2T1cbrjBKxZH9BZW9) click here to receive zoom link.
  • PEACE PRAYER EVERY WEDNESDAY AT 9 PM ON ZOOM LINK
    • Wednesday
      • Time: 9PM - 9.20 PM (Zoom meeting ID 87481567239 password : peace )
  • Live Guided Heartfulness Cleansing
  • Zoom Remote Meditation (You may simply sit at home and meditate and a trainer will transmit the life force or join via zoom)
    • Monday
      • ​Time: 7:00 AM - 7:30 AM (Zoom Meeting ID 784 994 6187 password 04301899) - Trainer : Kunal Desai
      • Time: 10.00 AM - 11:00 AM - Whisper reading followed by Meditation (Zoom Meeting ID 966 5519 3496, password 092856) - Trainer : Uma Mullapudi
      • Time: 6.30 PM - 7:00 PM (Zoom Meeting ID 957 7051 0078, Password 092856)​ - Trainer : Uma Mullapudi
    • Tuesday
      • Time: 6:00 AM - 6:30 AM (Zoom Meeting ID 784 994 6187 password 04301899) - Trainer : Kunal Desai
      • ​Time: 10:00 AM - 11:00 AM - Whisper reading followed by Meditation (Zoom Meeting 966 5519 3496, password 092856) - Trainer : Uma Mullapudi
      • Time: 11:30 AM - 12:00 AM (Zoom Meeting ID 784 994 6187 password 04301899) - Trainer : Kunal Desai
    • Wednesday
      • ​Time: 5.30 PM - 6.00 PM (Zoom Meeting 9374299355 password 08092001) - Trainer : Anjali Brannon
      • Time: 6.30 PM - 7.00 PM (Zoom Meeting 957 7051 0078, password 092856) - Trainer : Uma Mullapudi
      • Time: 8.30 PM - 9:00 PM (Zoom Meeting ID 784 994 6187 password 04301899) - Trainer : Kunal Desai
    • Thursday
      • ​Time: 10:00 AM - 11:00 AM - Whisper reading followed by Meditation(Zoom Meeting ID: 966 5519 3496, Password: 092856) - Trainer : Uma Mullapudi
      • Time: 6.30 PM - 7 PM (Zoom Meeting ID: 957 7051 0078, Password: 092856) - Trainer : Bhavani Shankar
      • Time: 8.00 PM (Zoom Meeting ID : 930 8764 7468, Password 781908) - Trainer : Uma Mullapudi
    • Friday
      • Time: 7 AM - 7:30 AM (Zoom Meeting ID 784 994 6187 password 04301899) - Trainer : Kunal Desai
      • Time 12:45 PM - 1:15 PM (Zoom Meeting ID 937 429 9355 Password 08092001​) - Trainer : Anjali Brannon
    • ​Saturday
      • ​Time: 8.30 PM - 9:00 PM: (Zoom Meeting ID 784 994 6187 password 04301899) - Trainer : Kunal Desai
  • Sunday Group Meditations
    • Time: 9 AM - 9.45 AM (Zoom Meeting ID: 92433109335 Password: 092856)
  • Remote sessions from Trainers - You may simply sit and meditate at this time where ever you are.
    • Monday
      • Time: 6.30 AM - 7 AM (Donna Knauer)
      • Time: 7 AM - 7.30 AM (Donna Knauer)
      • Time: 7.30 PM - 8 PM (Puspha Patel)
    • Tuesday
      • Time: 6.30 AM - 7.00 AM (Kunal Desai)
      • Time: 4:45 PM - 5:15 PM (Gary Smith)
    • Wednesday
      • Time: 6.30 AM - 7.00 AM (Puspha Patel)
      • Time: 7.00 AM - 7.30 AM (Puspha Patel)
      • Time: 7 PM - 7.30 PM (Usha Chitkara)
      • Time: 8 PM - 8.30 PM (Suman Mediratta)
    • Thursday
      • Time: 6.30 AM - 7 AM (Som Soni)
      • Time: 7:00 AM - 7:30 AM (Gita Soni)
    • Friday
      • Time: 6.30 AM - 7 AM (Kashmira Patel)
      • Time: 7.00 AM - 7.30 AM (Chetan Patel)

You may also download free Heartsapp by Heartfulness and request a remote meditation session from a trainer

Please check announcements tab for additional online classes

Where else to find us around the Dayton Area....